The Root

Get access to our latest news by signing up for our newsletter.

Natural Body Exfoliation: How to Do It Right (Without Overdoing It)
body butter

Natural Body Exfoliation: How to Do It Right (Without Overdoing It)

Exfoliation done right isn't about the harshest scrub on the shelf. Here's the traditional hammam approach to natural body exfoliation, how often to actually do it, and what to look for in a natura...

body butterHow to Use Body Butter So It Actually Absorbs (Not Sits on Top)

How to Use Body Butter So It Actually Absorbs (Not Sits on Top)

The Short Answer: It's Almost Always a Timing and Amount Problem If body butter has ever felt like it just sits on top of your skin — greasy, slow to absorb, leaving a film on your sheets or you...

body butterDry Skin Body Care: Why Skin Gets Drier After Showering (And What Actually Helps)

Dry Skin Body Care: Why Skin Gets Drier After Showering (And What Actually Helps)

The Short Answer: It's Rarely a "Not Enough Lotion" Problem If you've tried a heavier lotion, a different brand, or just applying more of what you already have and your skin still feels tight...

body butterShea Butter for Skin: What This Traditional Butter Actually Does

Shea Butter for Skin: What This Traditional Butter Actually Does

The Short Answer: Yes — But the Form and Ratio Matter Shea butter shows up on the ingredient label of everything from drugstore lotion to luxury body cream, and for good reason — it's one of the...

Body ButterPostpartum Skin Care: A Natural, Simple Routine for New Moms

Postpartum Skin Care: A Natural, Simple Routine for New Moms

The Short Answer: Postpartum Skin Needs Less, Not More Between the hormone shift, the stretched skin, and the newborn who's suddenly against your bare arms and chest all day, postpartum is one o...

body butterNatural Postpartum Skin Care: Building a Gentle Routine for New Moms

Natural Postpartum Skin Care: Building a Gentle Routine for New Moms

The Short Answer: Postpartum Skin Needs Less, Not More The weeks after giving birth bring a wave of skin changes that catch a lot of new moms off guard — dryness that wasn't there before, sudden...